What to do about money anxiety?

Sure, you’ve heard personal growth experts talk about attracting money and success. You may have tried their techniques with limited results. The problem isn’t money but your attachment to money as the source of your happiness.

Not to sound cliche here, but money will not bring you more joy. I know, it would be nice to quit your job, retire at the beach and drive a fine car, but if you are not happy to begin with, you will still find it miserable. Nothing will ever be good enough and you will think MORE money is the answer.

The reason people block money from flowing to them is their fear of it. Fear of losing it, fear of not having it, fear of wasting it, etc. etc. The root problem is the anxiety you have about not having it and the temporary lift you get when it shows up. To break the cycle, you can work with the uncomfortable feeling around money that is caused when you balance your check book or the weight in your chest when the bills arrive in the mail. Once you transform that feeling, you will be cleared of your baggage and see money flow to you effortlessly.

I created a new program to help you clear money anxiety so that you can be truly grateful for this moment regardless of your financial situation. As you shift your energy, you will see how you are truly financially free.

Here a sample here:
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Money Anxiety Release Preview

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Money is not out there

During these uncertain times, many are wondering why the law of attraction is not working for them. Any attempt to manifest money seems to be futile no matter how much meditation, EFT tapping or visualizations they perform. You see, the law is always working but what people tend to struggle with is the quality of energy they put into it. One simple reason for lack of results is the focus of the person…they are directing their attention outside of themselves.

The source of money is not “out there” but inside. All things come from you and your mind first before it is created in the external world. Unfortunately, you are probably so conditioned to believe that things come to you instead of being created from you.

In order to manifest unlimited wealth, you must first recognize the power within you to create your own reality. Acknowledge that you have created your current financial circumstances and by doing so you can then believe that you can change your situation. The famous Wallace Wattles says to use your will toward yourself by directing your mind on what you want. This means that you should stop reaching outside to get it and pull your energy and focus inside so that the abundance can appear to you.

Of course, you must take action but the steps you take should never come from a place of grasping. As you hold the energy of need you are reinforcing lack in your subconscious mind. The only way to hold this vibration of unlimited wealth is to stop paying attention to what is in front of you and maintain the belief that you will get what you intend even if you cannot logically understand how it will occur.

That said, this is not something easily mastered as you have been conditioned to think just the opposite your entire life. With practice, you can get into the habit of holding the feeling of abundance and will see more consistent results. The good news is that even a slight adjustment can make an incredible impact on your financial future. Daily self-hypnosis is a powerful way to give your mind training wheels and shift the root of your thinking into the direction of success.

The cool thing about life is that you get tons of do-overs. No matter what pattern of thought you were stuck in yesterday or even an hour ago, you can begin creating a new future now. All of your desires are already a seed of potential inside of you, learn to find, nurture and watch the roots of prosperity grow from within. Money does not grow on a tree, wealth is cultivated in the mind.

No Difference in Success or Failure

As you build your business, change your life or look for love, know that the results you get is only as good or bad as your mind judges them.  See quote from The Bhavagad Gita that relates to this:

The wise see that there is action in the midst of inaction and inaction in the midst of action. Their consciousness is unified, and every act is done with complete awareness.

The awakened sages call a person wise when all his undertakings are free from anxiety about results; all his selfish desires have been consumed in the fire of knowledge. The wise, ever satisfied, have abandoned all external supports. Their security is unaffected by the results of their action; even while acting they really do nothing at all. Free from expectations and from all sense of possession, with mind and body firmlly controlled by the Self, they do not incur sin by the performance of physical action.

They live in freedom who have gone beyond the dualities of life. Competing with no one, they are alike in success and failure and content with whatever comes to them. They are free, without selfish attachments; their minds are fixed in knowledge. They perform all work in the spirit of service, and their karma is dissolved.

—The Bhagavad Gita

Creative Mind of Wealth Mini Movie Preview

Check out the preview of Debra’s Creative Mind of Wealth program. Watch the beginning and feel the money start to flow your way.

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Hypnotic Coaching – An alternative to therapy

Sick of long-drawn out therapy and need a quick shift. Hypnotic-Coaching is a combination of life coaching with the power of hypnosis. This new way of taking control of your mind and your life can help you lose weight, attract love, increase wealth and even find a job.  Debra offers Express Coaching packages with no long-term contracts (because you won’t need it).

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Gift of Layoffs – New Career, Great Life

In my recent past, I used to drive to my high-paying internet marketing job in my new Jeep Grand Cherokee with plush seats and stared at the beautiful flatirons near Boulder, Colorado. I watched the other commuters share the same experience of traffic, listening to the same worn-out morning radio and wondered if they also thought that there was something more than the corporate lifestyle. How I wanted to leave this company’s prison but felt safe in my cushion of financial comfort and predictability. Every day I wondered if there was a way I could escape and do what I love to do…really make a difference by helping people. But, how?

Being single and solely responsible for my income, I did not see how I could ever leave my paycheck and shift careers. I witnessed friends who were in the services industry struggle with their businesses and trying to make ends meet. I was resolved to stay inside my box even though my heart was aching for more. Each day when I entered my office I wondered if there was ever going to be a way out.

Over the span of four years, I was laid off three times. During each work hiatus, I researched other businesses and settled upon hypnotherapy as a career choice. I was really intrigued about the idea of working with the mind and helping others but hesitant as to whether that would bring in enough money to satisfy my lifestyle. During one break, I was really close to taking a chance and planned to take a hypnotherapy training course, but then I was offered another job. I succumbed to my material needs and filed away the application for the school. I stayed on the mailing list and each time I would get a brochure in the mail I would say, “Someday.”

Whenever we have a strong desire, the universe provides a way for us to attain our goals if we are open to the opportunities that are around us. I remember the day when I got the news about the company cutting back and my job was going to be eliminated. I had a surge of anger and then fear – what was I going to do? Then, as if a huge hug surrounded me, I heard the words in my mind, “It is time.”

The severance package and unemployment benefits covered my expenses until I finished school. On the first day of class, the teacher came in and said to the group, “I want to congratulate you on making this choice. You are about to do the most sacred work on the planet. You will help people see their own true divine nature.” I knew at that moment I was in the right place.

I started my hypnotherapy practice over five years ago and now earn twice as much money as I did in my last corporate job…working part-time. I am not going to say it was easy. The first year was really tough, the hardest and also most rewarding year of my life. I did not have a husband or wealthy parents to support me. I had no savings, advanced degrees or friends in high places. I was the underdog. All I had was my passion and willingness to do whatever it took to succeed. I prayed, I laughed, I celebrated and I cried that first year. When things were tough, I used the tools I learned to focus my mind on success and the breaks always seem to show up just when I needed them. I learned through this process that I could do anything.

There is no greater feeling than to discover and succeed in your life’s work. Everyone has a special talent to share with the world and will be supported as they move out of their comfort zone to reach their dreams. If you are too scared to make a change on your own, the universe will come along and give you a little push. Even when your dreams seem so far off, you will be shown the way.

I am forever grateful for the staff at Hypnotherapy Academy of America in Sante Fe, New Mexico where I received the training and critical foundation for all I do now. Thank you for believing in me and giving me the tools to create my new life.

Want tools to get your mind on success? Check out my online store, HypnoGlow.com, where I offer over 100 guaranteed hypnosis cds, mp3s and dvds.

Hypnosis for Wealth – ABC News Interview

See Debra’s interview on ABC News in Denver regarding the use of self-hypnosis to increase wealth.
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Increase Confidence Hypnotic Video

Watch a beautiful waterfall while listening to hypnotic suggestions to increase your self-esteem and belief that you are worthy of good things in life.
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Beyond the Secret

Have you seen The Secret and wondered how you can apply it in your life? For those of you who haven’t heard of it or seen it on Oprah, The Secret is a movie that is only available online that featured many teachers explaining the law of attraction. Your thoughts create the world you live in. This is an idea familiar to anyone who has experienced hypnotherapy.

We are constantly creating our life with each thought we hold in our minds. If we are feeling good, it seems that we often experience wonderful things. When we are feeling down, we seem to attract more “bad luck.” We think things are happening to us when, in fact, we are creating all of it. Our thoughts are like magnets attracting to us what we think about. Think positive and positive things happen, right? Sounds easy, doesn’t it?

There is an important element that was not fully discussed in the movie – the subconscious mind. Sure, you can consciously want a million dollars, create a vision board and visualize it happening. You can even go out and start creating opportunities to attract the money. Then…something happens and your financial situation becomes worse. You are doing every thing right on the conscious level, but if you do not change the subconscious, you are still operating under the law of attraction and the subconscious may be still programmed to attract lack instead of abundance.

The law of attraction only becomes easy when your desired thinking becomes a habit. Most of our thoughts are the same every day and their source is your subconscious mind. When you start to apply the methods described in The Secret, you may feel like you are doing it wrong or that it does not work. Sometimes you get “stuck” in negativity and wonder how you can ever turn things around. Beating yourself up for not being “good” and fearing that you will attract the wrong thing is not the right way to do this process.

How do you change it? The easiest and most effective way to make change in your quality of your thoughts is through self -hypnosis. The trance state gives you a direct line to your subconscious database so that you can adjust and amend the programming to match your will. Continuous daily practice of listening to self-hypnosis programs for 30-90 days, can create a permanent shift in your subconscious belief system. Like training wheels for the mind, self-hypnosis gets your mind on the “right track” so you can create a new habit of thinking in line with your desires.

Here are some other tips that can help you use the law of attraction to your full benefit:

1. Be clear about what you want and consistent with your actions, speech and thoughts. Sometimes you hear your friends tell you that they want to lose weight and, at the same time, they still eat poorly and wonder why they are still fat! If you want a loving relationship, do not waste your time on people that are not capable of giving you the love you deserve. When you speak what you want, you need to take action or the mind gets a mixed signal as to what you want to create. Watch your speech. If you want more money, but complain how poor you are all the time you are also sending out the wrong message.

2. Release blocks. Sometimes there are blocks in the subconscious that need to be addressed such as inconsistent wills. The will to be rich and the will to be a “good person” conflict if the person has a deep subconscious belief that rich people are bad. Most of the ideas and beliefs in our subconscious have been programmed before we were 10 years old, so many of them are not in our conscious awareness. Many blocks to success come from feeling unworthy or not good enough. You must remove the blocks on the subconscious level before you can experience your true desires. The best way to do this is through hypnotherapy.

3. Visualize your goal as if the result you desire is happening right now and engage the feeling. You must convince your mind that the goal has been reached. If you experience the goal in your mind, you see your dreams unfold out into reality.

4. Practice gratitude daily for what you have right now. By engaging the feeling of gratitude, you will attract more good into your life. Get into the habit of feeling good by being thankful for what have already manifested. You get more of what you are thinking and feeling, so think and feel about what you want more of!

5. Let go and allow. The most important step is about letting go of the attachment to the outcome. When you set a goal, everything unlike it will show up to test you. In the world of opposites, good and bad, we tend to judge each event. Trusting that each event (whether you label it good or bad) is all a part of the journey to your desires. Doubt creates resistance to the flow. Even the most painful events and hurtful people can hold great gifts if you really look deep into them. Acknowledging that everything is in divine order and letting the process unfold naturally is crucial to your success. You may ask for one thing and something even better shows up. Let go and allow the process to work through you.

There are so many levels to the creation process, and I just touched on a few key points to get you started. Have fun with this and stretch your imagination as to what you want to create in your life. If you haven’t seen The Secret, you can go to www.TheSecret.tv to purchase your copy or view it online. I also created two special programs to help those who want to apply the law of attraction, Manifest Anything! and Daily Gratitude Exercise. You can purchase those programs at my online store. They are available for download so you can start using them today.

What Stops You From Being Your Best?

Everyone has unlimited potential, but they seem to hold themselves back from their greatness. They get distracted, talk themselves out of their dreams as if they were unattainable anyway and ultimately feel unsatisfied. It is a tragic cycle of dreaming, getting disappointed and giving up. Most of the time, people stay stuck in the giving up and resort to complaining about their life, their body or their romantic situation instead of doing anything to change it. So, what stops you from being your best?

The subconscious likes to keep consistent patterns and resists change because it is afraid of the unknown. That is why people avoid starting new things because they are scary. Ancient survival instincts kick in, and the mind chatter finds a way to talk you out of anything different than the status quo. Certain people may have also been conditioned against change if they needed to keep a sense of order and predictability to survive in an abusive household. Some have had devastating failures that keep them from trying again. Everyone has something that holds them back whether it is fear of change or failure. They key is to find out what stops you, so you can overcome the barriers and create the life you truly desire.

First, think of a time when you had a big dream and gave up. Journal about the conditions of that place in your life, and describe how you felt about it. What story were you telling yourself about why you should stop pursuing the dream? Was it because you did not feel qualified (not good enough), or because you felt that there was a lack of support either financially or emotionally from those around you? Now looking back, review the idea and ask yourself if you absolutely believed that was true or was it just a story you told yourself.

People make up stories and rationalize about why they can’t lose weight, find a man or be successful because they have an unconscious desire to stay in their comfort zone. Let’s face it, a little work is required to accomplish anything extraordinary. The reason most people do not succeed is because they are too lazy to be pushed out, stretched and tested to gain something more in life. In order to put ourselves in a position of being “uncomfortable,” we need a good reason, or to become so uncomfortable in our current environment to push ourselves to make a change.

Now think of your big dream. Does it make you feel excited or scared? Could you live your life knowing that you never reached that dream? What stops you from taking action? Write down a list of all the justifications and reasons why you have not taken the steps required to pursue your goal. Then, write down all the reasons you should pursue the dream. To get motivated, your reasons to move forward must be stronger than the rationale to stay put. Self-hypnosis is also a great way to reprogram the subconscious mind to support the positive reasons for change.

Wallace Wattles, the author of “The Science of Getting Rich” (the book that Rhonda Byrne read to inspire her to do the movie, The Secret), says you are either thinking with your limited mind or the creative mind. Each time you give up and say it can’t be done, you are operating with your limited mind. When you open your mind up to all possibilities, you start using the creative mind. The creative mind is where miracles happen.

Here’s how to start that process. Look at your list of reasons that you cannot reach your goal again. Analyze it very carefully and come up with creative ideas that can override those excuses. For example, if one of your justifications is that you do not have the money, think of all the creative ways that you can attract the money you need (even if you think they are impossible). Just writing down how you can overcome those obstacles can attract new opportunities to you according to the law of attraction. This process helps you state intentions to what you want to draw into your life and you will be amazed at how easily things manifest for you.

Do not look at your life only through your current circumstances. Be open to the unseen forces that are working to bring you new resources. The reason most people give up is because they only notice what is, instead of what could be. If everyone thought that way, we would never have learned how to walk, discover a new world or get to the moon. The only thing that is stopping you from being your greatest self is you.

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